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Consultations

Welcome exhausted parents. If your baby is waking often during the night, having unpredictable naps and you're feeling frustrated and hopeless - I've got you.

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As a fellow working mum, I understand how precious sleep is. That’s why I offer a clear, evidence-based approach to help you gently guide your baby toward more settled, independent sleep. My solutions are simple, practical, and easy to fit into busy family life -  without feeling overwhelmed.

During your one-to-one consultation we’ll look at the bigger picture - not just overnight, but everything that influences your little one's sleep. You’ll come away with a personalised plan that feels doable, responsive to your baby’s needs, and designed to give you back your evenings with your partner and a decent night's sleep.

This isn’t just about your baby sleeping better — it’s about you finally getting the rest you need to feel more like yourself again. Imagine having the energy to enjoy motherhood, focus at work, and not feel constantly drained.

Better sleep is possible, and I’m here to support you with your sleep transformation. Expert sleep support, without the guesswork.

Amandine and Ben

The plan gave us confidence and consistency in what we were doing and showed great improvements within a short amount of time.

We are all feeling more rested and happier, thank you so much!

Victoria and Stephen

Charlotte has changed our lives...we saw changes in his sleep almost immediately. 
My only regret is that I left it so long and wish I had found her sooner. My recommendation if anyone is struggling with sleep, do yourself an favour and don’t put it off...100% worth it.

Poonam and Harshad

We had really great success with our daughters sleep. It's been two weeks now and she has slept in her own cot with no night wakings. Charlotte was always there to answer my questions.
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