Infant Sleeping Pods: Are they actually safe for sleep?

If you have an infant sleeping pod, you may be wondering if it’s safe for your baby, and how and when it is appropriate to use it.

Why do parents choose infant sleeping pods?

Many new parents buy infant sleeping pods on the understanding that their baby can safely snooze in them during the day, while Mum has a rest herself or does some jobs around the house. They may also be useful for homes that have hard floors that may not be comfortable for a baby to lay on for playtime. 

Are they safe for sleep?

The reality is that infant sleeping pods - although advertised as safe by manufacturers - are not actually appropriate for babies to sleep in, as they can pose a suffocation risk. Even if your baby is supervised, there is a risk that they could shuffle, roll or flop to one side and press their faces against the padded sides. 

The Lullaby Trust state that:

Items such as cushioned sleeping pods, nests, baby hammocks, cot bumpers, pillows, duvets and anything that wedges or straps a baby in place can pose a risk to babies under 12 months. Evidence shows that sleeping a baby on anything but a firm, flat surface, or using soft, heavy bedding, can increase the risk of sudden infant death syndrome (SIDS). They can lead overheating or potentially obstruct a baby’s airway if they roll or their face becomes covered by loose bedding.

41% of parents have bought or are planning to buy and infant sleep pod, despite them not confirming with safer sleep advice (Lullaby Trust 2018)

But what if I’ve already bought an infant sleeping pod?

Although infant sleeping pods may not be safe for your baby to actually sleep in, you can still use them to put your baby down in during the day so they can stretch their legs, have a kick about, and spend quality time with you. 

I would still recommend giving your baby plenty of tummy time and rolling practice on a flat carpeted surface, as this helps with their muscle development and confidence (both of which are surprisingly important for independent sleep!

If your baby starts rolling, that is your sign to stop using your infant sleeping pods during the day, even for supervised play time. 

Other safety considerations:

• Keep your infant sleeping pod on the floor at all times, do not put your baby on a raised surface or table

• No loose bedding or pillows

• Ensure any products you use meet the British Safety Standards

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